I recently came across a video on YouTube…’How to get glowing skin in just 4 weeks without foundation’, which was very appealing to me, as im always on a mission to get my skin healthy and problem free. I was surprised at how easy this sounded and whats more its completely safe and inexpensive too.
All you need is something we all have in our kitchens (well if you’re indian atleast, lol) its known in india as the “Queen of spices”??? Yes, its Tumeric powder/Arad. This spice has countless health benefits..to mention just a few:
• Anti inflammatory
• Natural Antioxidant
• Anti fungal
• Can help prevent and treat certain cancers as well as Alzheimers disease
•Helps with depression
•A natural liver detoxifier
• Speeds up wound healing and helps repair damaged skin.
Amazing right? And i figured, because of its anti inflammatory and healing properties, this detox would be great for those who suffer with any skin problems such as acne or psoriasis.
So heres what you do: Every morning before breakfast, just have about 3/4 of a tsp of Turmeric powder with a glass of warm water and then again Before you go to bed.
You can mix it into the water , but what I do is just put the turmeric into my mouth and then drink the water to wash it down.. pretty brave huh? Lol
If you dont like the way it tastes, you can add some honey. And if you’d like to lose a few pounds you can add some lemon juice to this as well.
I started this 2 days ago… i’m not sure as to how soon you will be able to see any results but this stuff does make you go to the loo more often. So be prepared :p
If you’re not so keen on drinking this, you can make a face mask using Turmeric powder, lemon juice and yogurt and apply this to your skin every day for a few weeks. This will help lighten pigmentation and dark spots.
I will be posting again at the end of my 4 week turmeric detox to let you guys know if I see any results in my skin 😀
If any of you decide.to try this out, please be sure to let us know your experience and if it worked.
Since it is the month of fasting, why not detox your body and soul at the same time 🙂
Thank you for reading!